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Music for health – we sang and did some gentle exercises to help keep us moving. we danced with Pompoms and drummed along to the Cha-Cha-Cha with our plates! lots of fun.
Enjoying our regular Tai Chi exercise class with instructor…
© Maria Mallaband Care Group 2017.
Registered Office Address: Westcourt, Gelderd Road, Leeds, LS12 6DB
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