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Tel: 0113 238 2690 Fax: 0113 238 2691 Email: [email protected]

We still have our Tai Chi sessions every two months, at Argyle House. The residents are always a little hesitant when exercise is mentioned, but soon get into the swing of things and enjoy it. Exercise is of course a really important activity and we try and do a exercise based activity at least once a week.

Tai Chi 1

Tai Chi 2

Tai Chi 3