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Gentle exercise and stretching is important to keep us fit and even though it is hard work we all feel better for the workout.
It is not competitive at all and everyone does what they feel able to do, but we all enjoy it.
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© Maria Mallaband Care Group 2017.
Registered Office Address: Westcourt, Gelderd Road, Leeds, LS12 6DB
Registered Company No. 03135910 VAT registration No. 125472033