5. October 2011 15:27
The purpose of this theme is to encourage people to be active and to raise awareness of the benefits that physical, social and mental activity brings. Preparing well for, and enjoying, a positive later life benefits each of us individually and society as a whole.
Residents from The Belvedere were invited to attend a musical afternoon on Sunday at Cavendish Court. Movement to music included passive exercise and for some dancing to the live music.